It can significantly impact a person's mood, thoughts, and overall well-being. Coping with depression can be challenging, but with the right strategies and support, it is possible to improve mental ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Other unhealthy coping mechanisms may include substance abuse, procrastination and avoiding responsibilities, withdrawing ...

Below are a few tips to help, but always consult a medical professional if your symptoms are becoming too difficult to manage independently. Stress is something that everyone deals with daily, but ...

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

These one-on-one sessions allow students to discuss their experiences with seasonal depression and develop personalized ...

In today’s educational world, students face numerous challenges that can hinder both their academic success and personal well ...

Recovering from a serious personal injury can be an arduous journey that affects not just the injured person but also their ...

These are some of the more common symptoms of depression in men: Irritability: Men are less likely to express sadness and ...

If menstrual symptoms like irritability, bloating and tiredness leave you feeling low, here’s an expert guide to cope with PMS ...

Santa Monica officials recognized Suicide Prevention Month in September, including a proclamation from City Council on the ...

Feeling overwhelmed after childbirth? Discover life-changing support and resources for postpartum depression in Singapore.