It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

Other unhealthy coping mechanisms may include substance abuse, procrastination and avoiding responsibilities, withdrawing ...

If menstrual symptoms like irritability, bloating and tiredness leave you feeling low, here’s an expert guide to cope with PMS ...

Feeling overwhelmed after childbirth? Discover life-changing support and resources for postpartum depression in Singapore.

Viewing menopause as a natural stage of life can help women manage its challenges more effectively. Here are 7 strategies to ...

Sudden uncontrollable and inappropriate laughing or crying is a symptom of pseudobulbar affect (PBA), a neurological ...

In a world filled with endless to-do lists constant pressure and unexpected challenges it easy to let your mental health take a backseat But ignoring emotional well-being can lead to overwhelming stre ...

ADHD, anxiety issues, behavior problems and depression are the most commonly diagnosed mental health disorders in ...

Mayo Clinic and others collaborated to hose a Hmong mental health conference focus this year on mental health. Staff with ...

Anxiety and Depression Linked to Chronic Pain in Children Sep. 9, 2024 — Young people with chronic pain are three times more likely than their peers to also have clinical anxiety or depression ...