Recovering from medical trauma takes time, patience, and self-compassion. Here are some tips to help guide your path to ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Battling addiction is a journey fraught with challenges, yet it’s a path that leads to a healthier, more fulfilling life.

An important part of learning to live with lupus is figuring out which coping strategies work best for you. Whether it’s a skill you already have or a new tool you want to try, your goal is to choose ...

This post highlights the importance of maintaining long-term recovery by staying mindful of common pitfalls, such as ...

This has also extended to interventions in which coping strategies have been suggested to enhance recovery. Concussive injuries, which are common to many sports, hold particular problems in this ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

In this article, Malissa Clark presents depictions of workaholism and equips readers with six coping strategies to break ... and embracing rest and recovery, workaholics can unlearn toxic ...

Start by following these strategies to help you lighten the burden of your illness ... Download this guide This resource is available as a PDF in English, Spanish, and Chinese (simplified). Download ...

Helping a loved one deal with depression can be the key to their recovery ... can beat the blues with these 10 positive skills to combat depression. Coping Strategy: 10 Suggestions to Get You ...

As a result, people with bipolar disorder can draw on strengths, coping strategies, and other people for help ... says that when people tell their stories of recovery, “very often, the turning point ...