It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Physical symptoms include chronic fatigue, changes in sleep patterns, loss of appetite, and weight gain or weight loss. Depressed people also avoid social gatherings and tasks that they would ...

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.

One of the well known symptoms of clinical depression is episodes of pervasive sadness. But you might not know that there are ...

However, lasting depression is not a typical part of ageing. Depression in older adults can reduce quality of life, and it increases the risk of suicide. Read on to learn about the symptoms to watch ...

Viewing menopause as a natural stage of life can help women manage its challenges more effectively. Here are 7 strategies to ...

Sudden uncontrollable and inappropriate laughing or crying is a symptom of pseudobulbar affect (PBA), a neurological ...

Maintaining a regular sleep schedule also helps regulate mood and improves overall well-being, and physical activity reduces ...

A UB psychiatrist who has played a critical role in getting mental health screening and treatment integrated into routine ...

Feeling overwhelmed after childbirth? Discover life-changing support and resources for postpartum depression in Singapore.

Depression is a real medical condition that is more than ordinary sadness, which is a natural reaction to painful ...