Earlier in my career, I had a very demanding job in finance where leaders were expected to regularly put in 80-plus-hour ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Learn how to equip your child with tools to handle racial and emotional stressors at school, fostering resilience and pride.

Learn what FOMO is, what triggers it, how it affects mental health, and effective strategies like gratitude, mindfulness, and ...

Learn how anxiety may contribute to bedwetting in children, with tips on managing both emotional and physical factors ...

Recovering from medical trauma takes time, patience, and self-compassion. Here are some tips to help guide your path to ...

Prioritize relaxation—whatever that might mean for you—during the tumultuous months leading up to the election. “We need to ...

Researchers warn that crypto trading could pose a growing public health risk. They urge more awareness and policies to ...

Doomscrolling is the habit of endlessly scrolling through negative news on social media and news sites. This article will ...

Bengaluru: A recent study by the National Institute of Mental Health and Neurosciences (Nimhans) has found that tailored ...

Are you the glue that holds your family together? If so, you're probably a kinkeeper. But this unsung role can be emotionally ...