Each of us reacts to stress differently. Here's some helpful advice for how we all might prepare for or process stressful ...

Herbs may be a good option when you want a natural approach to stress and anxiety relief, says Amanda Carney, director of ...

This can help provide you with personalized guidance and support for managing stress. Consult with a mental health professional who can help you identify stressors and develop coping strategies ...

What are the keys to getting sober? We asked Dr. Mike Ronsisvalle, Psy.D., the CEO and owner of LiveWell Behavioral Health, ...

ADHD, anxiety issues, behavior problems and depression are the most commonly diagnosed mental health disorders in ...

Supporting teen mental health can be challenging, but it’s crucial for their overall well-being and future success.

Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...

Bengaluru: A recent study by the National Institute of Mental Health and Neurosciences (Nimhans) has found that tailored ...

A history of childhood trauma has been identified as a predictor of parenting stress, which can snowball into burnout.

A psychologist or other therapist can help you figure out what's causing your stress as well as some effective and healthy coping strategies. Anxiety and depression All of us feel anxious and ...

Often misinterpreted as shyness, this disorder impacts a child’s ability to speak in social settings while being vocal at ...