We’ve put together a list of some engaging at-home activities for teens that provide both entertainment and education. Importance of Healthy Activities and Coping Skills for Teens We all remember what ...

Learn how to equip your child with tools to handle racial and emotional stressors at school, fostering resilience and pride.

Supporting teen mental health can be challenging, but it’s crucial for their overall well-being and future success.

Today's generation is facing never-before-seen rates of anxiety among young people. There are many factors contributing to the troubling mental health trend.

Try this: "Simple things such as making plans so you feel connected, cutting down your to-do list, and working on your trusty coping skills will all help," shares Dr ... more convincing - know that ...

Residential programs offer a daily routine that helps keep your focus on recovery. 24/7 Care and Support: Inpatient ...

The beginning of the school year is also a great opportunity to have children reflect on their values and to set goals. This ...

But feeling unwanted once or twice isn't a signifier of a toxic relationship. It's a pattern of feeling this way that is ...

A history of childhood trauma has been identified as a predictor of parenting stress, which can snowball into burnout.

Acknowledging your part in managing toxic dynamics doesn't mean blaming yourself; it means understanding how to change your ...

SENT Topeka will host a Costume Giveaway and Child Wellness Fair from 9 to 11 a.m. Saturday, Oct. 12 at their Avondale East ...

Despite Springfield’s “Forward Together” messaging, some Springfield residents are concerned about the large influx of ...