Contrary to popular belief, anxiety can be a helpful motivator. By reframing how we view it, we can turn worry into action, ...
Other unhealthy coping mechanisms may include substance abuse, procrastination and avoiding responsibilities, withdrawing ...
People with OCD tend to over-prepare to reduce the chances of winding up in distressing spots. “You could spend hours mapping ...
People with ADHD, even those who are highly successful, may have unseen struggles, like the calmly gliding duck that paddles ...
A recent literature review found that cannabidiol (CBD) may hold promise for treating various neurocognitive conditions. | Cannabis Sciences ...
You might have heard of cognitive behavioral therapy, or CBT, a popular and well-researched type of psychotherapy. But did ...
ADHD is a developmental condition of the brain with symptoms such as inattention, hyperactivity or impulsivity. People with ...
An in-home, voice-activated cognitive behavioral therapy (CBT) program improves insomnia symptoms among breast cancer ...
Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.
Many patients with HIV have untreated anxiety symptoms, and findings show that viral suppression is worst in patients with ...
Syleena Johnson, the talented singer and TV personality, is experiencing a transformative period in her life. Recently, she ...
Johnson speaks on receiving her diagnosis during the pandemic, but battling with the severe form of anxiety for quite some ...