The latest viral TikTok sleep trend is the cognitive shuffle method. Here's what it is, how to do it and what others have to ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Anxiety can be overwhelming and debilitating. Many people experience anxiety disorders that impact their daily lives.

Depression, defined by (World Health Organization, n.d.-b) states, “Depressive disorder, or depression, is a common mental health condition that can happen to anyone. It is characterized by a low mood ...

Other unhealthy coping mechanisms may include substance abuse, procrastination and avoiding responsibilities, withdrawing ...

The following is a summary of “Interdisciplinary CBT treatment for patients with odontophobia and dental anxiety related to ...

In order for AI to be accurate, it should follow successful approaches, but so far, scientists cannot come to an agreement on ...

The FDA has cleared DaylightRx, a prescription digital therapeutic for the treatment of generalized anxiety disorder (GAD).

Previous studies have found CBT effective in reducing hot flashes, depression, anxiety, and sleep difficulties, but sexual ...

A recent literature review found that cannabidiol (CBD) may hold promise for treating various neurocognitive conditions. | Cannabis Sciences ...

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.