Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

Seniors who engaged in memory strategies two hours a week had enduring thinking benefits, a new study suggests.

A new study sheds light on why some people are more tolerant of physical activity. Here, the lead researchers share three ...

A recent study published in the journal Intelligence offers promising insights into cognitive enhancement for older adults.

or brain-training apps to stimulate cognitive processes. These activities challenge your brain's problem-solving abilities, memory, and logical thinking. Dedicate a portion of your day to brain ...

TUESDAY, Sept. 17, 2024 (HealthDay News) -- Brain training aimed at improving memory can ward off symptoms of Alzheimer’s ...

As you get older, age-related muscle loss can threaten a healthy lifespan, according to Dr. Joseph Mercola, physician and New ...

An expert recommended using a website or app to take part in this activity regularly, with research showing it could lower ...

A study published in The Lancet, found that of the 14 identifiable risk factors for dementia, preventing hearing loss during ...

Cognitive therapies, brain-training exercises, and medications that target cognitive decline could all be explored as part of ...

Neurable’s high-tech headphones contain the same sensors as an EEG, which is used to measure electrical activity in the brain ...