The following is a summary of “Interdisciplinary CBT treatment for patients with odontophobia and dental anxiety related to ...

If you've been struggling to fall asleep at night, this new TikTok sleep trend might be your solution. Here's everything you ...

The FDA has cleared DaylightRx, a prescription digital therapeutic for the treatment of generalized anxiety disorder (GAD).

When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...

Hypnotherapist Jonathan Butler explores the power of RTT for overcoming erectile dysfunction and sexual performance anxiety.

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Thought therapy was out of reach? Kaley Payne offers sessions at just $25 each to adults, young adults, and teens dealing ...

Anxiety can be overwhelming and debilitating. Many people experience anxiety disorders that impact their daily lives.

Previous studies have found CBT effective in reducing hot flashes, depression, anxiety, and sleep difficulties, but sexual ...

Fall Asleep Fast With This Tried-and-True 5-Minute Hack Cognitive shuffling is a cognitive behavioral therapy developed by Luc P. Beaudoin, who holds a PhD in cognitive science. The goal is to ...