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4 天
老师:现在开始准备考研英语来得及吗?
2017年《五夜十篇》开篇就是“媒体”,结果,2018考研英语一第二篇,直接就是考美国青年媒体阅读技能。当时我在考场,当我看到第二篇媒体,我很兴奋,也替所有当年的五夜十篇的学员开心!
来自MSN
9 个月
10 Exercises That Help You Stop Overthinking
Overthinking typically has a negative connotation. Also called rumination, overthinking is prolonged, repetitive, and recurrent negative thinking about emotions, personal concerns, one's self, and ...
Counselling Directory
5 天
Death anxiety: 8 ways to face the fear of not living fully
Do you worry about not fully living when faced with the concept of death? Here are 8 ways to reframe those thoughts.
Yahoo
4 天
Trouble sleeping? This therapy can help with insomnia
You might have heard of cognitive behavioral therapy, or CBT, a popular and well-researched type of psychotherapy. But did ...
Business Matters
14 天
How Does Therapy Help Anxiety? 4 Common Techniques
Anxiety can be overwhelming and debilitating. Many people experience anxiety disorders that impact their daily lives.
CNET
7 天
4 Free Ways to Improve Your Mental Health Right Now
If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.
Counselling Directory
2 天
Turning self-criticism into growth
Learn to draw the line between self-evaluation and criticism, fostering personal growth, self-compassion, and mental ...
3 天
on MSN
Insomnia in sleep apnea patients can be managed with cognitive behavioral therapy and ...
Chronic insomnia and obstructive sleep apnea (OSA) are each keeping about 10% of the general population from getting a ...
Psychology Today
11 天
The Psychology of Entrepreneurship
Managing a startup is challenging. Find out how evidence-informed therapeutic approaches can help entrepreneurs maintain ...
Concordia University
3 天
Insomnia in patients with sleep apnea can be managed with cognitive behavioural therapy and ...
Over a third of people diagnosed with OSA report chronic insomnia, making it a serious though relatively under-treated ...
8 天
on MSN
I Suffer From The Most Painful Condition Known To Medicine — And My Life Is A Nightmare
"It is considered more painful than fibromyalgia or giving birth — even more painful than amputating a finger without ...
Psychology Today
11 天
The Rise of Online and Mobile Coaching and Therapy
Technology, with all of its pluses and minuses, has come to the worlds of coaching and therapy, and those two professions ...
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