It all started in the 1960s when American psychiatrist Aaron Beck developed CBT. Since then, it has been found to be effective in treating psychiatric disorders including depression, anxiety ...

While treatment for insomnia can include medication, more and more people are turning to CBT-I (Cognitive Behavioral Therapy for Insomnia). This form of therapy is designed to address the root ...

Using CBT to treat anxiety Like any other psychotherapy, CBT always involves a well-defined knowledge of the patient’s condition, including medical and psychological history, behavioral ...

Although CBT is the most established treatment for adolescent anxiety, not all youths who try it experience relief. Among those who do, many fail to maintain improvements over time.

CBT, which involves changing dysfunctional thoughts and behaviors through gradual exposure to anxiety-provoking stimuli, is the current gold standard for treating anxiety disorders in children.

Medication is often the go-to treatment for anxiety disorders for Australians over 60, but new research suggests a better way ...

Fronto-parietal activation and reaction time appeared to normalize following cognitive behavioral therapy among unmedicated youths with anxiety, according to a study published in American Journal ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience anxiety disorders, says ...

Are you struggling with anxiety disorders? A self-guided cognitive behavioral therapy (CBT) app, called Maya, can reduce anxiety among young adults.

CBT is the gold standard therapy for treating depression and anxiety, one or both of which will afflict around 20 percent of people during their lifetime.

Treatment for anxiety disorders consists of psychotherapy and medication options. Depending on your circumstances, it is possible to treat anxiety with one (medication or therapy) or both treatment ...