Using Cognitive Behavioral Therapy (CBT) techniques, this book is packed full of relatable lessons that set kids up for success both in and out of the classroom. Shirley’s thoughts spiral when she ...

Wilderness therapy uses outdoor expeditions and nature-based activities to promote personal growth, mental health, and ...

CBT is often recommended for older kids and teens. It focuses on changing thoughts and emotions that can cause unwanted behavior in kids. The first step is to help a child become aware of their ...

Lisa Beauvois, FNP, PMHNP, a nurse practitioner at Johns Hopkins Pediatric Psychiatry, shares insights on school avoidance ...

"It is considered more painful than fibromyalgia or giving birth — even more painful than amputating a finger without ...

“Nothing beats spending real time together,” gushes the blurb for phone manufacturer HMD’s Barbie Phone ...

Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.

Digital acceptance and commitment therapy, a form of CBT, is safe and efficacious in managing fibromyalgia among adults.

Suicide is a devastating issue affecting individuals across all age groups, but when it comes to children, the conversation ...

Syracuse University students and alumni joined for Coming Back Together to celebrate successes and discuss the realities of ...

Meghan Trainor talks road life on the Timeless tour with her kids, her favorite snacks and why T-Pain is her "king" for USA TODAY's The Essentials.

A local community behavioral health center is helping people of all ages who suffer from dozens of different conditions to be ...