It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...
including anxiety and depression. The basis of CBT is that our thoughts influence our behavior and feelings. We can change our negative behaviors and emotions by altering negative thought patterns.
It uses CBT, the gold standard in anxiety treatment modalities, alongside skill-building self-care lessons ... Its providers are thorough when developing a diagnosis and treatment plan and responsive ...
If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.
One of the well known symptoms of clinical depression is episodes of pervasive sadness. But you might not know that there are ...
The results were revealing. While Timmy did exhibit symptoms of anxiety, attention issues, and oppositional behaviors, the ...
Lisa Beauvois, FNP, PMHNP, a nurse practitioner at Johns Hopkins Pediatric Psychiatry, shares insights on school avoidance ...
In a world where open conversations about women health are gaining momentum understanding conditions like vaginismus is more ...
Neha Cadabam, Senior Psychologist and Executive Director at Cadabams Hospital told BM that they regularly see young ...
The cover story of Psychology Today this month, “Diagnosed In Adulthood,” made me think back to the timing of my own ...
Watching your teen struggle with depression or anxiety is heartbreaking. Our RTC in White Haven, Pennsylvania provides 24/7 care for girls ages 12-17 in a safe, home-like environment. With ...
A sense of impending doom is a sudden, overwhelming feeling that something bad is going to happen even though there's no ...