Anxiety can be overwhelming and debilitating. Many people experience anxiety disorders that impact their daily lives.

In the realm of mental health, stress often acts as a formidable adversary, exacerbating symptoms and hindering recovery. For ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Manoj Durairaj, a heart transplant surgeon, observes a rise in stress-induced cardiac issues among young people.

If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.

It integrates exercise, dietary recommendations, meditation techniques, and mindfulness practices ... health with the help of the platform’s stress management, mindfulness, and cognitive behavioral ...

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.

Talk therapy helps you to explore your thoughts, emotions and behaviours and understand them. It helps you to understand your ...

Launched 20 years ago by a psychologist and parent coach, the What to Do Guides have sold millions of copies and been translated into dozens of languages. PW spoke with the series creator, Dr. Dawn ...

Stress-induced stomach pain often aligns with stressful events or periods of heightened anxiety. If your discomfort seems to ...

In a world where open conversations about women health are gaining momentum understanding conditions like vaginismus is more ...

The overactive immune response in psoriasis can influence your brain’s chemicals, which can lead to both depression and ...