It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...
If therapy is out of reach for now, you can use these four daily strategies to manage your daily mental health.
Cognitive behavioral therapy (CBT) is a type of psychotherapy that is regarded as the gold standard for treating a variety of mental health conditions, including anxiety and depression ... and it is ...
It uses CBT, the gold standard in anxiety treatment modalities, alongside skill-building self-care lessons ... Its providers are thorough when developing a diagnosis and treatment plan and responsive ...
One of the well known symptoms of clinical depression is episodes of pervasive sadness. But you might not know that there are ...
The results were revealing. While Timmy did exhibit symptoms of anxiety, attention issues, and oppositional behaviors, the ...
In a world where open conversations about women health are gaining momentum understanding conditions like vaginismus is more ...
Close follow-up allows for the plan to be adjusted and maintains the therapeutic alliance ... Exercise and physical therapy ...
Lisa Beauvois, FNP, PMHNP, a nurse practitioner at Johns Hopkins Pediatric Psychiatry, shares insights on school avoidance ...
Explain to her that, while you understand her desire for everyone to travel together, your fear is not something you can just ...
Neha Cadabam, Senior Psychologist and Executive Director at Cadabams Hospital told BM that they regularly see young ...
A sense of impending doom is a sudden, overwhelming feeling that something bad is going to happen even though there's no ...