These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

High protein low-calorie foods like Greek yogurt, eggs, cottage cheese, chickpeas and chicken & turkey are essential to ...

Plain hummus has about 36.4 calories per tablespoon, depending on the brand. Celery has 5.6 calories in one stalk. Celery also contains filling fiber and potassium. Add a side of hummus for plant ...

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

This means, in theory, that salsa, taramasalata and tzatziki may last longer than the likes of hummus and guacamole. Salt and sugar act as a preservative, so those high in these ingredients may ...

An urgent warning has been issued to anyone who stores hummus and other dips in their fridge after opening. Many people find themselves peeling back the thin layer of plastic, which many shops ...

Experts have finally had their say on the big hummus debate, reaching some alarming conclusions around the potentially dangerous and foolish impact of axing plastic lids on the dips. MailOnline ...

Hummus, the popular spread made from chickpeas, tahini and lemon, can do wonders for a restaurant’s menu. It’s a dish made for sharing that accommodates almost any dietary restriction: it’s ...

Meesha, the culinary creator at My Plantiful Cooking, has concocted a creamy dark chocolate pudding that's only 44 calories per serving, ideal for Weight Watchers or anyone craving a healthier dessert ...

Lantana Foods’ hummus rebrand features a bolder label and fully recyclable packaging to align with health-forward and environmentally conscious consumers. The company’s updated visual identity ...

The Shoprite group recalled on Monday its Deli range of hummus, sold in Checkers supermarkets and selected OK Foods stores, due to unspecified microbial contamination. Microbiological ...