But technically, these popular recipes don’t require any cooking, which might leave you wondering: Is it safe to eat raw oats ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

raw baby carrots and hummus, you may be eating better overall. While you can lose some nutrients when cooking vegetables (and fruit), cooking can make other vitamins and minerals more ...

dogs can eat a little bit of Honey Bunches of Oats without getting sick. The main flavor or variety doesn’t contain toxic ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Here are 8 ways eating walnuts regularly will impact your body.

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

"If your child's at nursery," says Dr Philippa, "do check if they make their own playdough with raw flour, as children do eat/lick playdough." You can, apparently, try pasteurising your own flour at ...