Plain hummus has about 36.4 calories per tablespoon, depending on the brand. Celery has 5.6 calories in one stalk. Celery also contains filling fiber and potassium. Add a side of hummus for plant ...

“Try garlic oil and parmesan cheese,” says Sammie. “Or drizzle with dark chocolate and crumble freeze-dried fruit on top.” ...

These beans contain fiber-filled carbohydrates, protein, and other micronutrients like folate and iron. One 2-tablespoon serving of hummus has 70 calories and 5 grams (g) of fat. You can make hummus ...

Meesha, the culinary creator at My Plantiful Cooking, has concocted a creamy dark chocolate pudding that's only 44 calories per serving, ideal for Weight Watchers or anyone craving a healthier dessert ...

Beat your afternoon cravings with these 10 healthy and delicious snack options that keep you full and energized without the ...

Discover the ONE TRICK to make smooth, homemade hummus with canned chickpeas. An easy hummus recipe for busy households.

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

Experts have finally had their say on the big hummus debate, reaching some alarming conclusions around the potentially dangerous and foolish impact of axing plastic lids on the dips. MailOnline ...

You can also eat it raw with hummus or guacamole. Or, make a pizza with a cauliflower crust. “Brussel sprouts are everything,” Darlow says: They’re low-calorie and full of fiber, folate ...

Hummus, the popular spread made from chickpeas, tahini and lemon, can do wonders for a restaurant’s menu. It’s a dish made for sharing that accommodates almost any dietary restriction: it’s ...

The Shoprite group recalled on Monday its Deli range of hummus, sold in Checkers supermarkets and selected OK Foods stores, due to unspecified microbial contamination. Microbiological ...