Early anthropometric and metabolic changes during a caloric-restricted diet in obese postmenopausal women and correlations between these factors with activity in brain areas involved in processing ...

Last year, I thought I could outsmart hunger with pure willpower. Three days into a 500-calorie plan, I was standing […] The ...

To build muscle, focus on two main factors: weight training and protein consumption. Strength training is essential to ...

Animals subjected to caloric restriction while maintaining adequate vitamin, mineral, and protein intakes not only live longer, healthier lives, they also maintain vitality to an older age and ...

Significant caloric restriction — cutting caloric intake by about 30% — is at this point the anti-aging intervention that researchers think might actually stave off the physical processes that ...

The other fasting group, consuming a similar caloric amount in totality to the dieting group, did register an average of 1.6 kg (3.5 lb) weight loss after four weeks.

Caloric restriction also activates sirtuins, which regulate cell function and rejuvenate mitochondria, the cellular components that convert glucose to chemical energy.

This study suggests caloric restriction can rewire the physiological aging process. SCIENCE IN ACTION — The study authors note that this study needs to be replicated in a trial conducted on humans.

Caloric Restriction Reprograms the Single-Cell Transcriptional Landscape of Rattus Norvegicus Aging. Cell, 2020; DOI: 10.1016/j.cell.2020.02.008 ...

A new research paper was published in Aging (Aging-US) Volume 17, Issue 5, on May 20, 2025, titled "Short-term moderate caloric restriction in the rhesus macaque attenuates markers of ovarian ...

Caloric restriction involves chronic cycles of two-hour-feeding and 22-hour-fasting, raising the question of whether calories, fasting, or time of day are causing the effect.