Try these simple relaxation and mindfulness activities together and help your child learn to calm down ... Starting School with CBeebies Are you looking for tips on handling primary school ...

Such reactions to stress can lead to chronic health problems. The following calming techniques can be used to help children ...

As the world’s leading expert on childhood, we’re sharing these relaxation techniques for kids that are part of our global Healing and Education through the Arts (HEART) program for children living in ...

Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...

Take deep breaths or step away for a moment to calm down. Teach your kids these techniques, too—ask them what they can do instead of acting out and encourage them to express their emotions in ...

How to Train Your Amygdala” by Anna Housley Juster introduces potentially complex concepts in kid-friendly ways to help ...

In an interview with HT Lifestyle, Vijay Kumar Agarwal, Founder and CEO at Makoons Play School, suggested tips for elders to teach aggressive kids to maintain self-calm and mental composure - By ...

She recently posted a TikTok video, which has garnered more than 2.5 million views, with tips on how to calm yourself if you should experience turbulence on an airplane. In the footage ...

LAWTON, Okla. (KSWO) - Lawton City Council ward representatives are looking to calm the traffic in the neighborhoods by ...