And don’t forget to give yourself credit when you manage to stay calm! Practical Tip: When setting rules, it's important to involve your kids in the process. This helps them feel a sense of ...

Discover the most relaxed dog breeds, perfect for calm and easygoing households. Find your laid-back companion with our picks ...

CALM will host its 19th annual Boo at the Zoo from October 16 to 20, from 9 a.m. to 4 p.m. daily.This family-friendly ...

The California Living Museum (CALM) is bringing back its Boo at the Zoo event for the 19th year, with festivities running ...

One of the big lessons I learned after years and years of anxiety and personal insecurities was the power of habits. Habits ...

Discover the best dog breeds for relaxed owners who prefer a calm and low-maintenance companion. Find your perfect laid-back friend with our top picks.

Help kids understand election anxiety by limiting media, creating a safe space for questions, and teaching emotional ...

“How to Train Your Amygdala” by Anna Housley Juster introduces potentially complex concepts in kid-friendly ways to help children learn to calm their own threat response in the brain.

...FLOOD ADVISORY IN EFFECT UNTIL 145 AM EDT EARLY THIS MORNING... * WHAT...Flooding caused by excessive rainfall is expected. * WHERE...A portion of central ...

If possible, find a calm environment to step away to, such as going outside, moving to a quieter room, or spending some time apart. Engaging in soothing activities like sipping a cup of coffee or ...