CALM (Campaign Against Living Miserably) credits “targeting specific audiences” as key to its success in helping effectively spread its message about suicide prevention. The mental health charity ...
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“Repeat a calming phrase you want to believe, even if you don’t currently believe it, such as, ‘I am safe, I am calm. This will pass,'” Schnack said. “Tense and then relax each muscle ...
Simon Gunning, CEO of CALM, said: “Parents worry mentioning the ‘S’ word puts the thought in their loved ones’ minds. We know from our extensive work in the area that the opposite is true. Talking ...
Parent. Uncle. Teacher. Coach. We all have a role to play in keeping them safe. And CALM is here to help. The CALM C.A.R.E Kit provides you with the practical tools and resources you need to help ...
You can listen to Classic FM Calm online via Global Player. There’s also much more on Global Player – including podcasts and playlists from Classic FM, as well as from our sister stations Smooth, LBC, ...