I’ve done the major part of my schooling with a boy who chose to stay quiet most of the time. Never asked any questions in ...

The more aware you become of having low self-esteem, and try to overcome or ignore that critical inner voice, the louder it ...

Building the latter usually means improving your self-esteem—an internal judgment of your self-worth or 'an evaluation of worthiness,' says Kristin Neff, PhD, an associate professor of educational ...

These attachment styles can significantly influence adult relationships and self-esteem. If you find yourself constantly ...

Elevate self-confidence with these empowering books. Transform your mindset and embrace self-assurance. Discover the path to ...

Data suggests about 85% of the world suffers from a self confidence crisis or low self esteem at some point. Loss of ...

Fake it until you make it! These words have been told to many people to boost their self-esteem and to learn to succeed. They ...

Getting help from a professional can also make a big difference. Therapists can help you understand your behaviour and teach you how to build your self-esteem in a more positive way. Remember, ...

Discover how positive affirmations can improve self-esteem, reduce stress, and boost motivation. Learn the power of mindset ...

Body image is a construct based on how one sees their body and its abilities. Find ways to challenge yourself here if you ...

Experts are increasingly concerned that the constant exposure to social media and text messaging, which has become a staple ...

In a world of technology, we forced ourselves to learn that social media presents a skewed perception of reality. We see each other’s best angles, photoshopped faces and only the peak of their lives.