It's a good habit to get into to try and stop these thoughts the second they happen. Try to distract yourself, and go for a ...

These attachment styles can significantly influence adult relationships and self-esteem. If you find yourself constantly ...

I’ve done the major part of my schooling with a boy who chose to stay quiet most of the time. Never asked any questions in ...

This Bestseller book authored by Brené Brown focuses on embracing imperfections and cultivating self-worth through ...

The more aware you become of having low self-esteem, and try to overcome or ignore that critical inner voice, the louder it ...

Overconfidence is a cognitive bias where we overestimate our abilities or knowledge. We incorrectly assume that we are better ...

Data suggests about 85% of the world suffers from a self confidence crisis or low self esteem at some point. Loss of ...

Surround yourself with positivity: The journey to embracing your gray hair can be filled with ups and downs, especially when ...

Fake it until you make it! These words have been told to many people to boost their self-esteem and to learn to succeed. They ...

Getting help from a professional can also make a big difference. Therapists can help you understand your behaviour and teach you how to build your self-esteem in a more positive way. Remember, ...

Salutations to the regal Leo! Your natural charisma, creative flair, and unwavering ambition make you the star of the zodiac.

Experts are increasingly concerned that the constant exposure to social media and text messaging, which has become a staple ...