High-intensity interval training burns calories, boosts metabolism, burns fat and improves heart health. Try it with this one ...

From the moment I discovered yoga at age 13, my life was forever changed. It was the release of Geri Halliwell’s Geri Body Yoga VHS that first introduced me to the practice, and every morning before ...

"Medical Journeys" chart a path each step of the way for physicians and patients and provide continual resources and support, ...

Complementary medicine is not an alternative or a replacement for the medical therapy your healthcare providers have designed ...