Numerous skills include emotional intelligence, strategic thinking, and effective communication that elevate leadership.

Jackson recommends mindfulness practices to help students become more resilient, adding that techniques like deep breathing, meditation, or yoga can help manage stress. Yoga also shows significant ...

Obstructive sleep apnea may be a risk factor for developing abdominal aortic aneurysms, according to researchers from the University of Missouri School of Medicine and NextGen Precision Health.

Background Widespread use of respiratory protection masks has become a critical component of public health response.

Let’s Paint Our Plates with Every Color of the Rainbow! Imagine turning your meals into a colorful adventure where every bite not only bursts with flavor but also sprinkles a bit of health magic into ...