If you are anxious or stressed, yoga breathing is a simple way to increase mindfulness and calm down in minutes.

Slower breathing can reduce anxiety and fear. Here's how to try "cycling sighing," box breathing and more techniques to help ...

A body of evidence shows that deep breathing is good for our well-being. Researchers have identified the parts of the nervous ...

Numerous skills include emotional intelligence, strategic thinking, and effective communication that elevate leadership.

This is especially important with regard to weather. Never exercise overweight dogs and short-faced dogs (e.g., French Bulldogs) when the temperature is high, because they can have difficulty ...

Caring for cancer patients, particularly those with breast cancer, is in focus in several research projects at the , Sweden.

Jackson recommends mindfulness practices to help students become more resilient, adding that techniques like deep breathing, meditation, or yoga can help manage stress. Yoga also shows significant ...

Sleep apnea is an increasingly common condition where a person temporarily stops breathing while asleep, which can cause ...

Background Widespread use of respiratory protection masks has become a critical component of public health response.

SUMMER can throw us off our routine and getting back into working out can seem impossible as the holiday season winds down. While the gym might be the last place you want to go as you wallow in ...

Obstructive sleep apnea may be a risk factor for developing abdominal aortic aneurysms, according to researchers from the University of Missouri School of Medicine and NextGen Precision Health.

Sept. 17 marks Constitution Day in the United States, commemorating the signing of the founding document that is the ...