In today’s fast-paced world, maintaining strong memory and concentration can often be a challenge. With constant distractions ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Practising mindfulness and meditation improves focus and enhances memory retention. By reducing stress and calming the mind, ...

Mindfulness and meditation improve focus and cognitive function by promoting brain plasticity, regular practice helps in ...

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing ...

Seniors who engaged in memory strategies two hours a week had enduring thinking benefits, a new study suggests.

Check out the best vitamins for brain fog like B-Complex and minerals like Magnesium for enhancing mental clarity. Learn how ...

Companies like Elon Musk's Neuralink and BrainGate2 aren't just helping people with ALS or brain injuries to communicate — ...

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

STRUGGLE to recall where you put your keys or the name of a new neighbour? If you are prone to absent-minded moments, it is ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a growing body of research finds what's good for ...