Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond traditional workouts. The ...

Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the ...

The McGill study found 10 weeks’ use of the game-like app BrainHQ by older adults (for 30 minutes a day) significantly upregulated the chemical system in the brain which produces acetylcholine (the ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

Memory retention tips are a dime a dozen, but Dr. Small sums them up in three straightforward words, which is helpful if ...

Your memory during exams isn’t just related to how much you study. It also also about how your brain functions under pressure ...

Puzzles, brain teasers, and riddles are entertaining exercises that will put your thinking to the test and exercise your ...

Anterograde amnesia is one type of memory loss where people have difficulty forming new memories after the amnesia-causing ...