Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

Exercise is known for the positive physical benefits it provides us. Improved cardiovascular health, increased muscle ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Exercise helps your brain in long-term ways as well. Research shows that physical exercise positively impacts cognitive ...

Practising mindfulness and meditation improves focus and enhances memory retention. By reducing stress and calming the mind, ...

Playing with these puzzles and thinking through a riddle can thus sharpen our thinking process as well. Brain teasers which have patterns and details, help in improving the memory retention power.

A new study sheds light on why some people are more tolerant of physical activity. Here, the lead researchers share three ...

Storoni is the author of the new book Hyperefficient: Optimize Your Brain to Transform the Way You Work. CURT NICKISCH: Welcome to the HBR IdeaCast from Harvard Business Review. I’m Curt Nickisch.

Subcutaneous ocrelizumab and hyaluronidase (Ocrevus Zunovo) was approved for relapsing and progressive multiple sclerosis, ...

Finding the formula of youth, not only applies to the exterior world. It is also vital to arrive at old age with our organs ...