MARTIN Fitzwater is one of the youngest stars in American bodybuilding. He will be competing at Mr Olympia 2024, the ...

"My friends were as befuddled as I was. Why not just work out? they asked. Why demean yourself in a bikini competition?" ...

The Macho Man Randy Savage would have you believe that if you want to get swole all you need to do is snap into a SlimJim. Wiser men know you'll be better served by this Idaho-based supplement ...

I reported the same to Bodybuilding.com as well in the package it indicated to report to IFIT. Both support till date is not helping me resolve the issue but pointing fingers on each of them.

"Because of this subtle change in grip, it targets several key muscle groups in your arms, which means the hammer curl is ...

Theresa Holland is a freelance commerce writer and editor specializing in lifestyle, beauty, apparel, and more. She has contributed to numerous digital publications, including Byrdie, People, The ...

The mother of a bodybuilder who collapsed in a 24-hour gym shower and wasn’t found until 15 hours later has called for an ...

While studies on aerial Pilates are few and far between, one 2019 article published in the Journal of Morphology and ...

Cycling is a great workout, especially when you can do it in your own home. From tracking your workout intensity to never having to adjust your seat height, there are a lot of benefits to adding ...

Illia Yefimchyk, a Belarusian bodybuilder who was nicknamed the "world’s most monstrous bodybuilder," has died, according to multiple reports. He was 36. Yefimchyk's death was announced on a ...

The bodybuilding community has lost a standout ... Over the years, Illia documented his diet and workouts including drinking 20 protein shakes a day, eating a 103-piece sushi boat, and more, ...

Photo: Instagran, @alinavskv. Yefimchyk did not compete in professional bodybuilding, but shared his workouts online, where he had over 100,000 followers across all platforms. He was supposedly ...