For some, sweating it out in the infrared sauna at the local wellness center does the trick—or now, in their own homes. Thanks to innovations in at-home wellness-tech, infrared saunas are no ...

One of the best ways to relax and restore is in an infrared sauna at the gym or a spa. For one of the best solo experiences, the Sun Home Solstice One-Person Infrared Sauna is perfect for working ...

Sun Home Solstice One-Person Infrared Sauna Best for Two People: Sun Home Equinox Two-Person Full-Spectrum Infrared Sauna Best Wallet-Friendly: SereneLife Infrared Home Sauna Best for Three People ...

The Aleko outdoor sauna doubles as a steam room and features a roof, windows, and glass door. Shop this home sauna that can ...

Hence the relative relevance of the HeatPod 2: a vegan-leather blanket that wraps around you like crust on an apple fritter, and emits both heat and infrared light to supposedly improve recovery and ...

David Abrahamovitch turned the mobile phone shop he inherited from his late father into a coffee chain—now, his Grind coffee is enjoyed every 2.8 seconds ...

Most recently, I dropped $400 on an infrared sauna blanket from Amazon so I could "detox" daily from the comfort of my own home - but that one's not as "out there" as it sounds. In fact ...

Any type of sauna can offer health benefits, Dalleck says. To get the most out of it, he recommends using a sauna for about 15 to 20 minutes post-exercise and getting your core temperature to 101 to ...

While adding a sauna to your home ... infrared blankets still offer warmth and relaxation, but may not provide the same deep-penetrating benefits,” Dr. Kopelman adds. To help find the best ...