Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

When we think of Vitamin C, the first thing that usually comes to mind is its role in boosting immunity. But did you know ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

We asked veterinarians about the best dog supplements with proven benefits. Our top picks help with joint pain, arthritis, ...

WHILE enjoying the last burst of summer sunshine, it’s natural that you might start to feel a bit glum. Believe it or not, ...

When we think of vitamin C, the first thing that usually comes to mind is its role in boosting immunity. But did you know ...

Turmeric, fatty fish, leafy greens, berries, and nuts and seeds are among the most potent anti-inflammatory foods you can eat ...

Taking probiotics? Our gut health experts reveal the best to buy if you really want to see results for treating IBS, acne, ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...