“When shopping for house slippers for plantar fasciitis, look for ones that offer heel support, arch support, and good shock absorption,” advises Dr. John. “A rubber outer sole is ideal for added ...

Learn how exercise can help manage arthritis pain and improve joint function. Discover the benefits of regular physical ...

Montrose resident Ellen Yarrell wants others to know that knee surgery is an option, especially if pain is standing in the ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips for managing knee pain without medication ...

Brisk walking is becoming a popular exercise for fitness enthusiasts of all ages. It strengthens knee muscles and promotes ...

Millions of people around the globe suffer from chronic foot pain, a condition that can drastically reduce mobility and ...

If you have osteoarthritis in one or both knees and are planning a hiking tour or holiday, you should listen to you body and ...

Glucosamine supplements are designed to top up the body’s level of glucosamine in a bid to keep joints moving smoothly. These ...

It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.

The mat is 12 by 12 inches, and 1.5 inches tall. When you convert the length to shoe sizes, that means it can fit up to women ...

Exercises are good for health but should you exercise if you have joint pain or any such condition? We got in touch with a ...

Walking builds muscles and delays muscle deterioration from aging. This article lists the specific muscle groups engaged ...