Discover how massage therapy can safely relieve sciatica pain during pregnancy with effective techniques and tips.

Discover the 5 best mattresses for back pain relief. Our expert guide compares top brands to help you find your perfect sleep ...

Continuing with the hybrid theme, Dr Carvosso recommends the following for lower back pain, “A hybrid pocket spring mattress ...

Suffering from back pain and looking to get the best mattress? Check out the below curated list of best mattresses available ...

An Omaha mom of twins is believed to be the first to receive a newer type of CAR-T cell therapy for lupus at the University ...

After sifting through dozens of acupressure mats, the ProsourceFit Acupressure Mat deserves the top spot. Besides being ...

Smaller, more frequent meals instead of fewer, larger meals can improve gas and discomfort. “Take your time while eating and ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

Who it’s for: Helix designed the mattress for back and stomach sleepers. It has a layer of coils sandwiched between layers of ...

If you want to actually enjoy your partner’s company at night, upgrade to one of these tested-and-approved beds ...

If your outer wrist feels sore and achy, you might chalk it up to arthritis. But that discomfort could be ulnar wrist pain, ...