When preparing a mango for a salad or snack, we typically peel the skin off and enjoy the meat of the fruit. Is anything more ...

One reason is that they are much higher in calories than most other fruits — containing over 200 calories in a single mango.

Don't throw away that kiwi peel! A doctor reveals the correct way to eat kiwi for maximum nutritional benefits.

Szymanowski and Best point out that it has xanthones, which are known to have anti-inflammatory properties and boost immunity ...

Unlike apple or mango, avocado skin is fibrous and thick ... and aids weight management. Benefits of avocado peel Dietary Fiber: As per experts, the peel is rich in dietary fiber that helps with ...

Expecting mothers face a dizzying array of decisions about their health but one study suggests that adding mangoes to the mix ...

The water extracts were also tested on other fruit wastes, including mango peel, coconut husk ... offering significant ...

Incorporating some sliced plums into chicken salad introduces a delightful sweetness and a hint of tartness, enhancing the ...

Does celebrity tequila deserve the hype? We tested seven to find the best, including Michael Jordan’s, Kendall Jenner’s and The Rock’s. And yes, we had a favorite.

A well-curated collection of classics is the key to looking chic every single day. Here, I break down all the details, from ...

National Mango Board Executive Director, Dr. Ramón Ojeda, talks about the organization's consumer-focused marketing ...