Don't throw away that kiwi peel! A doctor reveals the correct way to eat kiwi for maximum nutritional benefits.

When preparing a mango for a salad or snack, we typically peel the skin off and enjoy the meat of the fruit. Is anything more ...

Unlike apple or mango, avocado skin is fibrous and thick ... The peel is also a rich source of fiber, good for digestive health, gut hygiene, and aids weight management. Benefits of avocado peel ...

The water extracts were also tested on other fruit wastes, including mango peel, coconut husk, and pineapple pomace ... this ...

Szymanowski and Best point out that it has xanthones, which are known to have anti-inflammatory properties and boost immunity ...

A well-curated collection of classics is the key to looking chic every single day. Here, I break down all the details, from ...

Does celebrity tequila deserve the hype? We tested seven to find the best, including Michael Jordan’s, Kendall Jenner’s and The Rock’s. And yes, we had a favorite.

Incorporating some sliced plums into chicken salad introduces a delightful sweetness and a hint of tartness, enhancing the ...