Amazon’s Overstock Outlet has hidden deals on fitness equipment like dumbbells, walking pads, and resistance bands. Here are ...

Score big savings on at-home gym equipment and workout accessories while these deals last.

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Want to get rid of body fat while increasing lean muscle mass and supporting bone health? Strength training is what you need.

Struggling to fit gym sessions into your busy life? Discover these five effective, no-equipment workouts you can do at home ...

Pilates is an awesome full-body workout that builds strength, flexibility, and improves balance and posture. Unlike a gym ...

Depending on where you live, it may be easy to locate a gym nearby or it can be a challenge. This is why it’s helpful to know ...

SOLE Fitness (866-780-7653) has added a new range of pre-programmed and customized training programs to their full selection ...

Follow along to the guided classes (available for a monthly membership) to take advantage of the over-200 full-body exercises you can perform with the Trainer+ so it doesn't end up like your last ...

Former New England Patriots player Patrick Pass was arrested after being accused of striking an 82-year-old man at a Planet ...