Cracking Joints Go Away No matter what kind of arthritis you have, it is important that you work with your doctor and health care providers to come up with a treatment plan that works for you. This ...

Menopause affects women all the way to their bones, and that is why building skeletal health is especially important during perimenopause and after menopause, says May Al-Araji, MBChB, a women’s ...

However, other studies found improvement in inflammatory diseases, per Mayo Clinic. Here’s what you should know. Intermittent fasting is an eating plan where an individual goes from fasting to ...

Putting stress on bones during perimenopause and after menopause can increase bone density and reduce the risk of ...