Cracking Joints Go Away No matter what kind of arthritis you have, it is important that you work with your doctor and health care providers to come up with a treatment plan that works for you. This ...

Menopause affects women all the way to their bones, and that is why building skeletal health is especially important during perimenopause and after menopause, says May Al-Araji, MBChB, a women’s ...

Putting stress on bones during perimenopause and after menopause can increase bone density and reduce the risk of ...

Doing strength training during perimenopause and after menopause can help women build bone health and avoid osteoporosis, an ...