You might be feeling anxious about the upcoming presidential election. These expert tips can help reduce your anxiety.

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Anxiety is a normal part of life; it is normal to feel a certain amount of unease or uncertainty at particular periods, ...

As students return to class so can school-related anxiety. Here are some tips for parents. Yahoo Sports ...

Acupuncture, a practice that involves inserting needles into pressure points, is becoming a popular alternative treatment for ...

Start by exploring and identifying the thoughts that whirl around your brain when you are anxious. This is really important ...

Herbs may be a good option when you want a natural approach to stress and anxiety relief, says Amanda Carney, director of ...

Anxiety starts with thoughts in the brain that then trigger physical symptoms. Researchers are exploring this brain-body ...

As a psychologist, Amy Green is seeing an uptick in clients experiencing climate anxiety. She teaches them techniques to help ...

Managing social anxiety in a hyper-connected world requires a combination of self-care, mindfulness, and gradual exposure to ...

Panic attacks can be frightening, uncomfortable and debilitating. Here's what two Louisiana medical professionals recommend ...

With just weeks to go until Election Day, it is impossible not to be a bit overwhelmed with ads on TV, yard signs and bumper ...