Baumstein says it's also helpful for young people to find a balance between school and other activities and know that school ...

“Tea can be helpful in the management of anxiety in many people,” Dr. Singh says ... especially with the constant juggling of classes, assignments, and social activities. Thankfully, certain teas are ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

The article explores the connection between mental health, stress, and heart disease. It explains how chronic stress, ...

A 20-second session of self-compassionate touch reduced stress, increased kindness to participants and improved mental ...

Dr PV Raghava Sarma of Lalitha super specialty hospital highlights the urgent need for physical activity and stress ...

Divorce can create added stress for everyone it touches. Use these tips to help you and your family members prepare for the ...

Discover scientifically supported ways to relieve stress, from breathing exercises to gardening, to help reduce anxiety and improve well-being during the pandemic.

Wearable technologies can measure everything from oxygen saturation to the quality of our sleep. The downside is that ...

Mounting pressure to manage the competing demands of school-related expenses and ensuring a family's long-term financial stability can lead to stress and anxiety.

Stress is a major risk factor for cardiovascular diseases. It significantly affects heart health through a complex interplay of brain networks responsible for cognition and emotion.

My husband and I have been preparing him for a while (more than a month, actually), stating the number of days I’ll be gone, ...