Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make ...

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Mushrooms, too, are popular among anti-inflammatory foods. Truffles, portobello mushrooms, and shiitake mushrooms are some of ...

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

Their stomach is sensitive to certain types of foods and they may be unable to digest everything. Due to this, they need to choose their diet very carefully. The wrong kind of food my cause ...

An anti-inflammatory diet emphasizes on foods known to reduce ... Check out our What to Eat section of our Psoriasis guide for more information on what to eat, avoid, and more.

How Does This Apply to Real Life? So why would a Mediterranean-style eating pattern lower the risk of COVID-19? And why do certain foods seem to reduce its severity? It’s important to understand ...

This eating pattern is also associated with slowing cognitive decline and reducing the risk of dementia in older adults. What’s unclear, however, is whether an anti-inflammatory diet can support ...

PMDD, a severe form of PMS, comes with many debilitating symptoms, including mood swings and depression. But could eating ...