Apr. 9, 2024 — Researchers have discovered a simple, but effective, strategy to help people reduce their feelings of anger. Disposing of a piece of paper containing ... Breathe, Don't Vent ...
Courses are strictly educational. The Anger Management Training Institute offers a course based on “The Anger Busting Workbook” by James A. Baker. The course is available in 8-, 16-, or 24 ...
Mentally ill inmates at America's toughest federal prison alleged that they got psychological treatment not from trained professionals but from "educational" TV shows and workbooks, according to ...
So, when a colleague suggested that I try attending an anger management course for this article on mental health, I was intrigued but sceptical. How relevant could it be for someone like me?
This simple resting pose helps calm the mind, relieve tension, and encourages deep breathing- all of which are essential for anger management. Practicing yoga consistently can create a sense of ...
Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. Do you struggle to keep your cool when the going gets tough? These research-backed ...
First, if you’re the kind of person whose anger frequently gets in your way, you should likely focus your time on management strategies, not this one. Second, you should start by applying this ...
About half of the South Korean population seems to be suffering from long-term repressed anger issues, with nearly 1 in 10 being severe cases, a local study revealed Tuesday indicated. You Myoung ...
"One topic in this survey was 'problematic anger,'" says Associate Professor Nordstrand. The results are published in the journal BMC Psychology. Only in recent years has "problematic anger ...
JERUSALEM: Grieving and angry Israelis surged into the streets Sunday night after six hostages were found dead in Gaza, chanting "Now! Now!" as they demanded that PM Benjamin Netanyahu reach a ...
Republicans have warned that presidential candidate Donald Trump is in need of "anger management classes" over fears he is ...
Oasis, which had signalled a robust anti-tout stance when launching its reunion concerts, insisted this week its promoters and management had agreed ticket arrangements with Ticketmaster and the ...