We spoke to mental health specialist Raoul Lindsay, about setting boundaries, preventing outbursts in the first place and the ...

Learn how to equip your child with tools to handle racial and emotional stressors at school, fostering resilience and pride.

A group of children discuss anger ... pictures of people expressing their anger in different ways, for example punching a pillow, talking to a friend about it, punching someone or kicking a wall.

Temper tantrums can be a challenging aspect of parenting. Witnessing a child in the midst of a meltdown can evoke a range of ...

As children grow, interactions with their friends, teachers, and other adults help them in learning social norms, understand emotions, and develop coping strategies ... difficulty in managing intense ...

Ranjan and Usha’s story Ranjan* a 55-year-old first-generation immigrant to the United States lives in Texas. Last year, his ...

Your kindness and empathy will help your friend feel less isolated, fearful, and unstable during a difficult life crisis.

Experiencing anger is a natural part of being human, but frequent and intense outbursts can harm both your health and ...

A history of childhood trauma has been identified as a predictor of parenting stress, which can snowball into burnout.

Wellness Coaches from Terros Health work with the Club to help their Club Kids with emotional and mental health issues. They ...

At the start of the Israel-Hamas war, experts warned that a mental health crisis was brewing as people grappled with ...

One of the well known symptoms of clinical depression is episodes of pervasive sadness. But you might not know that there are ...