It can be tricky to switch off after a day of working hard, but Mirror writer Danielle Kate Wroe tried a doctor-approved ...

This Bestseller book authored by Brené Brown focuses on embracing imperfections and cultivating self-worth through ...

A long-term study has revealed a dynamic link between self-esteem and sexual satisfaction, showing that the two factors ...

People who are secure with themselves don't feel the need to discourage others. So, friends who don't support you are likely ...

The more aware you become of having low self-esteem, and try to overcome or ignore that critical inner voice, the louder it ...

Struggling with shyness? Learn how therapy can help you build self-worth, break the cycle of fear and shame, and regain ...

Sometimes, it is difficult to recognise the difference between healthy and unhealthy selfishness. Negative selfishness is ...

Learning difficulties can significantly impact a child’s self-esteem, shaping their self-image and overall emotional ...

The Respect Project empowers youth to tackle self-esteem and body image issues through tailored education, fostering healthy ...

Experts are increasingly concerned that the constant exposure to social media and text messaging, which has become a staple ...

It was defined as a cycle of extremes; patients experienced recurring episodes of depression symptoms, then separate intervals of mania, which could include “hyperactivity, pressure of speech, flight ...