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13 天
7 Books To Read To Boost Self-Esteem
This Bestseller book authored by Brené Brown focuses on embracing imperfections and cultivating self-worth through ...
verywellhealth
5 天
Brain Exercises to Train Your Cognitive Abilities
Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.
Counselling Directory
12 天
Low self-esteem: Whose voice is it?
The more aware you become of having low self-esteem, and try to overcome or ignore that critical inner voice, the louder it ...
Opinion
13 天
on MSN
Opinion
Ways to build confidence in kids and help them feel secure
How we parent, how we communicate and the environment we expose our children to impact our children's confidence levels and ...
Rolling Out
11 小时
5 powerful ways to strengthen your heart
This article will walk you through five powerful ways to strengthen your heart, giving you practical, actionable advice that ...
advertiser.ie
11 天
Building confidence from the inside out — navigating self-esteem with learning differences
Learning difficulties can significantly impact a child’s self-esteem, shaping their self-image and overall emotional ...
Onlymyhealth
2 天
World Tourism Day: Ways Travelling Can Improve Your Mental Health
Discover how travelling can boost your mental health by reducing stress sparking creativity and enhancing mindfulness and ...
Dawn
1 天
Self-care is not selfishness
Sometimes, it is difficult to recognise the difference between healthy and unhealthy selfishness. Negative selfishness is ...
India Today
10 天
How social media affect your child's self-esteem and mental health
Experts are increasingly concerned that the constant exposure to social media and text messaging, which has become a staple ...
2 小时
How to get your Gen Z kids off social media
Instead of going completely cold turkey, experts suggest practical solutions like setting intentions for using social media, ...
thegauntlet
4 天
LinkedIn: The next chokehold on GenZ’s self-esteem
In a world of technology, we forced ourselves to learn that social media presents a skewed perception of reality. We see each other’s best angles, photoshopped faces and only the peak of their lives.
3 天
Care for kids to break cycle of abuse spreads its wings
A program offered to children and young people could provide a long-term sustainable solution to ending domestic and family ...
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