Want some practical ways you can help your teen put mindfulness activities into practice ... Journaling can help manage anxiety and reduce stress. And what might have seemed so jumbled in one’s mind ...

Can gamified interventions help fight the youth mental health crisis? A new report from Johns Hopkins researchers says yes ...

Here are 9 places to find free teen activities to participate in for your ... time offline can do wonders for their mood and ...

Encourage participation in low-pressure activities, like clubs or group projects. Teach relaxation techniques, such as deep breathing or mindfulness, to help manage social anxiety. Remind teens ...

A meta-analysis reveals gamified digital mental health interventions effectively reduce depression and ADHD in youth, ...

Plenty of fun, engaging activities can go a long way toward ... and reduce symptoms of depression and anxiety for teenagers. Kids of all ages can benefit from listening to and creating music.

If you're looking for the best gifts for teens, it's safe to say you've got your work cut out for you. To help you out, we ...

Supporting teen mental health can be challenging, but it’s crucial for their overall well-being and future success.

24, 2024 — Scientists conclude that some video games created as mental health ... improving the mental well-being of children and teens with anxiety, depression ... Psychedelics Excite Cells ...

Mounting pressure to manage the competing demands of school-related expenses and ensuring a family's long-term financial stability can lead to stress and anxiety.